Although we plan holidays to escape our everyday routine and get some rest and relaxation, taking kids along often means you need to maintain some form of routine to keep them comfortable and happy. It doesn’t need to be an exact replica of everyday life but we’ve got some simple ways to introduce small elements of your daily routine into your holiday.
Ways to keep yourself relaxed at the Ramsgate accommodation
1. Keep sleeping and eating a priority
Although they may be out and about more, or spending their time playing rather than at school, this doesn’t mean your family don’t still need lots of sleep and good nutrition. If anything, sticking to their usual sleeping and eating patterns will avoid a meltdown during the holiday and keep things happy and calm, no matter what age the people involved. Try to keep their meals balanced and nutritious to maintain their blood sugar levels and avoid too much processed food or too many sweets.
2. Take the important items with you
When it comes to your children, it will help them to acclimatise to the environment. Whether it’s a certain blanket or toy, or even a noise machine, sometimes the smallest things will keep them comforted. And for the whole family, having home comforts along will make your holiday even more peaceful and enjoyable.
3. Limit screen time
It can be tempting to just sit in front of the television and watch movies or series all day while on holiday, especially if the weather's cold. If you’re worried about this, pick a place without a TV, like Ramsgate Cottage and focus on indoor and outdoor activities that get your brain and body moving. Things like puzzles, walks or board games are good options for holiday time.
4. Incorporate group activities
When your family is at home, they are used to being all together, whether only in the evenings after school or during afternoons Keep this trend going by organising group activities for you to do together. Pick a destination that’s surrounded by family-friendly activities. Ramsgate, for example, has beaches, fishing, boat trips and more to keep the whole family happy and entertained for days!
5. Exercise if that’s what you’re used to
If you go for runs or do body weight training during everyday life, then continue this during your holiday too. Maybe not at such an intense level, but a beach swim, quick run or at-home workout does wonders to keep your endorphins up. Get more tips of how to keep your exercise routine in place here.
It can be tempting to slip into holiday mode and forget all about your usual routine, but for the good of you and your family, it’s helpful to maintain a few key things. Keep your kids busy and well fed and their sleep and happiness will follow!